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Yoga – 瑜伽

06 Jan 2023

Cantonese speaking tutor, Angel is a certified yoga teacher. She has been practising yoga for over 15 years and has completed over 1,200 hours of yoga teacher training covering Hatha yoga, Yin Yoga, Yoga Therapy, and Pranayama and Meditation.

Angel has experience of teaching yoga to elders and mixed ability groups; she has worked with breast cancer survivors and pain patients.

Yoga is good for strength, stability, de-stressing and fun – come and give it a try!

 

There is a strict limit of 12 places per session. Places are allocated on a first come, first served basis. To reserve your place, please call CCC-B on 0121 685 8510. We provide floor mats but you will need to provide your own yoga strap (a towel is ok) and blocks.To avoid disappointment, please do not purchase any equipment until we have confirmed you have a place. You will need to declare any medical conditions at your first session; if you have high blood pressure, you may wish to seek advice from your GP before booking a place.

 

瑜伽老師 Angel 是一位經過認證的專業教員,會講廣東話。她練習瑜伽超過 15 年,完成了超過 1,200 小時的瑜伽老師培訓,內容涵蓋哈他瑜伽,陰瑜伽,瑜伽療法以及調息和冥想。

Angel 有教授長者瑜伽和教授混合團體的經驗;她曾教授乳腺癌倖存者和疼痛患者。

瑜伽有益於力量,穩定性,減壓和樂趣 – 快來試試吧!

每堂課有 12 個名額的嚴格限制。名額以先到先得的方式分配。如需預訂,請致電伯明翰華人社區中心 0121 6858510。中心將提供地墊,但您需要準備自己的瑜伽帶(毛巾也可以)和瑜伽墊。為避免失望,在我們確認您的位置之前,請不要購買任何設備。在第一堂課,您需要給老師通告您的健康狀況;如果您有高血壓,在您報名之前,可能需要先諮詢您的家庭醫生。

Cantonese speaking tutor, Angel is a certified yoga teacher. She has been practising yoga for over 15 years and has completed over 1,200 hours of yoga teacher training covering Hatha yoga, Yin Yoga, Yoga Therapy, and Pranayama and Meditation.

Angel has experience of teaching yoga to elders and mixed ability groups; she has worked with breast cancer survivors and pain patients.

Yoga is good for strength, stability, de-stressing and fun – come and give it a try!

 

There is a strict limit of 12 places per session. Places are allocated on a first come, first served basis. To reserve your place, please call CCC-B on 0121 685 8510. We provide floor mats but you will need to provide your own yoga strap (a towel is ok) and blocks.To avoid disappointment, please do not purchase any equipment until we have confirmed you have a place. You will need to declare any medical conditions at your first session; if you have high blood pressure, you may wish to seek advice from your GP before booking a place.

 

瑜伽老師 Angel 是一位經過認證的專業教員,會講廣東話。她練習瑜伽超過 15 年,完成了超過 1,200 小時的瑜伽老師培訓,內容涵蓋哈他瑜伽,陰瑜伽,瑜伽療法以及調息和冥想。

Angel 有教授長者瑜伽和教授混合團體的經驗;她曾教授乳腺癌倖存者和疼痛患者。

瑜伽有益於力量,穩定性,減壓和樂趣 – 快來試試吧!

每堂課有 12 個名額的嚴格限制。名額以先到先得的方式分配。如需預訂,請致電伯明翰華人社區中心 0121 6858510。中心將提供地墊,但您需要準備自己的瑜伽帶(毛巾也可以)和瑜伽墊。為避免失望,在我們確認您的位置之前,請不要購買任何設備。在第一堂課,您需要給老師通告您的健康狀況;如果您有高血壓,在您報名之前,可能需要先諮詢您的家庭醫生。

Cantonese speaking tutor, Angel is a certified yoga teacher. She has been practising yoga for over 15 years and has completed over 1,200 hours of yoga teacher training covering Hatha yoga, Yin Yoga, Yoga Therapy, and Pranayama and Meditation.

Angel has experience of teaching yoga to elders and mixed ability groups; she has worked with breast cancer survivors and pain patients.

Yoga is good for strength, stability, de-stressing and fun – come and give it a try!

 

There is a strict limit of 12 places per session. Places are allocated on a first come, first served basis. To reserve your place, please call CCC-B on 0121 685 8510. We provide floor mats but you will need to provide your own yoga strap (a towel is ok) and blocks.To avoid disappointment, please do not purchase any equipment until we have confirmed you have a place. You will need to declare any medical conditions at your first session; if you have high blood pressure, you may wish to seek advice from your GP before booking a place.

 

瑜伽老師 Angel 是一位經過認證的專業教員,會講廣東話。她練習瑜伽超過 15 年,完成了超過 1,200 小時的瑜伽老師培訓,內容涵蓋哈他瑜伽,陰瑜伽,瑜伽療法以及調息和冥想。

Angel 有教授長者瑜伽和教授混合團體的經驗;她曾教授乳腺癌倖存者和疼痛患者。

瑜伽有益於力量,穩定性,減壓和樂趣 – 快來試試吧!

每堂課有 12 個名額的嚴格限制。名額以先到先得的方式分配。如需預訂,請致電伯明翰華人社區中心 0121 6858510。中心將提供地墊,但您需要準備自己的瑜伽帶(毛巾也可以)和瑜伽墊。為避免失望,在我們確認您的位置之前,請不要購買任何設備。在第一堂課,您需要給老師通告您的健康狀況;如果您有高血壓,在您報名之前,可能需要先諮詢您的家庭醫生。

Cantonese speaking tutor, Angel is a certified yoga teacher. She has been practising yoga for over 15 years and has completed over 1,200 hours of yoga teacher training covering Hatha yoga, Yin Yoga, Yoga Therapy, and Pranayama and Meditation.

Angel has experience of teaching yoga to elders and mixed ability groups; she has worked with breast cancer survivors and pain patients.

Yoga is good for strength, stability, de-stressing and fun – come and give it a try!

 

There is a strict limit of 12 places per session. Places are allocated on a first come, first served basis. To reserve your place, please call CCC-B on 0121 685 8510. We provide floor mats but you will need to provide your own yoga strap (a towel is ok) and blocks.To avoid disappointment, please do not purchase any equipment until we have confirmed you have a place. You will need to declare any medical conditions at your first session; if you have high blood pressure, you may wish to seek advice from your GP before booking a place.

 

瑜伽老師 Angel 是一位經過認證的專業教員,會講廣東話。她練習瑜伽超過 15 年,完成了超過 1,200 小時的瑜伽老師培訓,內容涵蓋哈他瑜伽,陰瑜伽,瑜伽療法以及調息和冥想。

Angel 有教授長者瑜伽和教授混合團體的經驗;她曾教授乳腺癌倖存者和疼痛患者。

瑜伽有益於力量,穩定性,減壓和樂趣 – 快來試試吧!

每堂課有 12 個名額的嚴格限制。名額以先到先得的方式分配。如需預訂,請致電伯明翰華人社區中心 0121 6858510。中心將提供地墊,但您需要準備自己的瑜伽帶(毛巾也可以)和瑜伽墊。為避免失望,在我們確認您的位置之前,請不要購買任何設備。在第一堂課,您需要給老師通告您的健康狀況;如果您有高血壓,在您報名之前,可能需要先諮詢您的家庭醫生。

Cantonese speaking tutor, Angel is a certified yoga teacher. She has been practising yoga for over 15 years and has completed over 1,200 hours of yoga teacher training covering Hatha yoga, Yin Yoga, Yoga Therapy, and Pranayama and Meditation.

Angel has experience of teaching yoga to elders and mixed ability groups; she has worked with breast cancer survivors and pain patients.

Yoga is good for strength, stability, de-stressing and fun – come and give it a try!

 

There is a strict limit of 12 places per session. Places are allocated on a first come, first served basis. To reserve your place, please call CCC-B on 0121 685 8510. We provide floor mats but you will need to provide your own yoga strap (a towel is ok) and blocks.To avoid disappointment, please do not purchase any equipment until we have confirmed you have a place. You will need to declare any medical conditions at your first session; if you have high blood pressure, you may wish to seek advice from your GP before booking a place.

 

瑜伽老師 Angel 是一位經過認證的專業教員,會講廣東話。她練習瑜伽超過 15 年,完成了超過 1,200 小時的瑜伽老師培訓,內容涵蓋哈他瑜伽,陰瑜伽,瑜伽療法以及調息和冥想。

Angel 有教授長者瑜伽和教授混合團體的經驗;她曾教授乳腺癌倖存者和疼痛患者。

瑜伽有益於力量,穩定性,減壓和樂趣 – 快來試試吧!

每堂課有 12 個名額的嚴格限制。名額以先到先得的方式分配。如需預訂,請致電伯明翰華人社區中心 0121 6858510。中心將提供地墊,但您需要準備自己的瑜伽帶(毛巾也可以)和瑜伽墊。為避免失望,在我們確認您的位置之前,請不要購買任何設備。在第一堂課,您需要給老師通告您的健康狀況;如果您有高血壓,在您報名之前,可能需要先諮詢您的家庭醫生。

Cantonese speaking tutor, Angel is a certified yoga teacher. She has been practising yoga for over 15 years and has completed over 1,200 hours of yoga teacher training covering Hatha yoga, Yin Yoga, Yoga Therapy, and Pranayama and Meditation.

Angel has experience of teaching yoga to elders and mixed ability groups; she has worked with breast cancer survivors and pain patients.

Yoga is good for strength, stability, de-stressing and fun – come and give it a try!

 

There is a strict limit of 12 places per session. Places are allocated on a first come, first served basis. To reserve your place, please call CCC-B on 0121 685 8510. We provide floor mats but you will need to provide your own yoga strap (a towel is ok) and blocks.To avoid disappointment, please do not purchase any equipment until we have confirmed you have a place. You will need to declare any medical conditions at your first session; if you have high blood pressure, you may wish to seek advice from your GP before booking a place.

 

瑜伽老師 Angel 是一位經過認證的專業教員,會講廣東話。她練習瑜伽超過 15 年,完成了超過 1,200 小時的瑜伽老師培訓,內容涵蓋哈他瑜伽,陰瑜伽,瑜伽療法以及調息和冥想。

Angel 有教授長者瑜伽和教授混合團體的經驗;她曾教授乳腺癌倖存者和疼痛患者。

瑜伽有益於力量,穩定性,減壓和樂趣 – 快來試試吧!

每堂課有 12 個名額的嚴格限制。名額以先到先得的方式分配。如需預訂,請致電伯明翰華人社區中心 0121 6858510。中心將提供地墊,但您需要準備自己的瑜伽帶(毛巾也可以)和瑜伽墊。為避免失望,在我們確認您的位置之前,請不要購買任何設備。在第一堂課,您需要給老師通告您的健康狀況;如果您有高血壓,在您報名之前,可能需要先諮詢您的家庭醫生。

Cantonese speaking tutor, Angel is a certified yoga teacher. She has been practising yoga for over 15 years and has completed over 1,200 hours of yoga teacher training covering Hatha yoga, Yin Yoga, Yoga Therapy, and Pranayama and Meditation.

Angel has experience of teaching yoga to elders and mixed ability groups; she has worked with breast cancer survivors and pain patients.

Yoga is good for strength, stability, de-stressing and fun – come and give it a try!

 

There is a strict limit of 12 places per session. Places are allocated on a first come, first served basis. To reserve your place, please call CCC-B on 0121 685 8510. We provide floor mats but you will need to provide your own yoga strap (a towel is ok) and blocks.To avoid disappointment, please do not purchase any equipment until we have confirmed you have a place. You will need to declare any medical conditions at your first session; if you have high blood pressure, you may wish to seek advice from your GP before booking a place.

 

瑜伽老師 Angel 是一位經過認證的專業教員,會講廣東話。她練習瑜伽超過 15 年,完成了超過 1,200 小時的瑜伽老師培訓,內容涵蓋哈他瑜伽,陰瑜伽,瑜伽療法以及調息和冥想。

Angel 有教授長者瑜伽和教授混合團體的經驗;她曾教授乳腺癌倖存者和疼痛患者。

瑜伽有益於力量,穩定性,減壓和樂趣 – 快來試試吧!

每堂課有 12 個名額的嚴格限制。名額以先到先得的方式分配。如需預訂,請致電伯明翰華人社區中心 0121 6858510。中心將提供地墊,但您需要準備自己的瑜伽帶(毛巾也可以)和瑜伽墊。為避免失望,在我們確認您的位置之前,請不要購買任何設備。在第一堂課,您需要給老師通告您的健康狀況;如果您有高血壓,在您報名之前,可能需要先諮詢您的家庭醫生。

Cantonese speaking tutor, Angel is a certified yoga teacher. She has been practising yoga for over 15 years and has completed over 1,200 hours of yoga teacher training covering Hatha yoga, Yin Yoga, Yoga Therapy, and Pranayama and Meditation.

Angel has experience of teaching yoga to elders and mixed ability groups; she has worked with breast cancer survivors and pain patients.

Yoga is good for strength, stability, de-stressing and fun – come and give it a try!

 

There is a strict limit of 12 places per session. Places are allocated on a first come, first served basis. To reserve your place, please call CCC-B on 0121 685 8510. We provide floor mats but you will need to provide your own yoga strap (a towel is ok) and blocks.To avoid disappointment, please do not purchase any equipment until we have confirmed you have a place. You will need to declare any medical conditions at your first session; if you have high blood pressure, you may wish to seek advice from your GP before booking a place.

 

瑜伽老師 Angel 是一位經過認證的專業教員,會講廣東話。她練習瑜伽超過 15 年,完成了超過 1,200 小時的瑜伽老師培訓,內容涵蓋哈他瑜伽,陰瑜伽,瑜伽療法以及調息和冥想。

Angel 有教授長者瑜伽和教授混合團體的經驗;她曾教授乳腺癌倖存者和疼痛患者。

瑜伽有益於力量,穩定性,減壓和樂趣 – 快來試試吧!

每堂課有 12 個名額的嚴格限制。名額以先到先得的方式分配。如需預訂,請致電伯明翰華人社區中心 0121 6858510。中心將提供地墊,但您需要準備自己的瑜伽帶(毛巾也可以)和瑜伽墊。為避免失望,在我們確認您的位置之前,請不要購買任何設備。在第一堂課,您需要給老師通告您的健康狀況;如果您有高血壓,在您報名之前,可能需要先諮詢您的家庭醫生。

Cantonese speaking tutor, Angel is a certified yoga teacher. She has been practising yoga for over 15 years and has completed over 1,200 hours of yoga teacher training covering Hatha yoga, Yin Yoga, Yoga Therapy, and Pranayama and Meditation.

Angel has experience of teaching yoga to elders and mixed ability groups; she has worked with breast cancer survivors and pain patients.

Yoga is good for strength, stability, de-stressing and fun – come and give it a try!

 

There is a strict limit of 12 places per session. Places are allocated on a first come, first served basis. To reserve your place, please call CCC-B on 0121 685 8510. We provide floor mats but you will need to provide your own yoga strap (a towel is ok) and blocks.To avoid disappointment, please do not purchase any equipment until we have confirmed you have a place. You will need to declare any medical conditions at your first session; if you have high blood pressure, you may wish to seek advice from your GP before booking a place.

 

瑜伽老師 Angel 是一位經過認證的專業教員,會講廣東話。她練習瑜伽超過 15 年,完成了超過 1,200 小時的瑜伽老師培訓,內容涵蓋哈他瑜伽,陰瑜伽,瑜伽療法以及調息和冥想。

Angel 有教授長者瑜伽和教授混合團體的經驗;她曾教授乳腺癌倖存者和疼痛患者。

瑜伽有益於力量,穩定性,減壓和樂趣 – 快來試試吧!

每堂課有 12 個名額的嚴格限制。名額以先到先得的方式分配。如需預訂,請致電伯明翰華人社區中心 0121 6858510。中心將提供地墊,但您需要準備自己的瑜伽帶(毛巾也可以)和瑜伽墊。為避免失望,在我們確認您的位置之前,請不要購買任何設備。在第一堂課,您需要給老師通告您的健康狀況;如果您有高血壓,在您報名之前,可能需要先諮詢您的家庭醫生。

Cantonese speaking tutor, Angel is a certified yoga teacher. She has been practising yoga for over 15 years and has completed over 1,200 hours of yoga teacher training covering Hatha yoga, Yin Yoga, Yoga Therapy, and Pranayama and Meditation.

Angel has experience of teaching yoga to elders and mixed ability groups; she has worked with breast cancer survivors and pain patients.

Yoga is good for strength, stability, de-stressing and fun – come and give it a try!

 

There is a strict limit of 12 places per session. Places are allocated on a first come, first served basis. To reserve your place, please call CCC-B on 0121 685 8510. We provide floor mats but you will need to provide your own yoga strap (a towel is ok) and blocks.To avoid disappointment, please do not purchase any equipment until we have confirmed you have a place. You will need to declare any medical conditions at your first session; if you have high blood pressure, you may wish to seek advice from your GP before booking a place.

 

瑜伽老師 Angel 是一位經過認證的專業教員,會講廣東話。她練習瑜伽超過 15 年,完成了超過 1,200 小時的瑜伽老師培訓,內容涵蓋哈他瑜伽,陰瑜伽,瑜伽療法以及調息和冥想。

Angel 有教授長者瑜伽和教授混合團體的經驗;她曾教授乳腺癌倖存者和疼痛患者。

瑜伽有益於力量,穩定性,減壓和樂趣 – 快來試試吧!

每堂課有 12 個名額的嚴格限制。名額以先到先得的方式分配。如需預訂,請致電伯明翰華人社區中心 0121 6858510。中心將提供地墊,但您需要準備自己的瑜伽帶(毛巾也可以)和瑜伽墊。為避免失望,在我們確認您的位置之前,請不要購買任何設備。在第一堂課,您需要給老師通告您的健康狀況;如果您有高血壓,在您報名之前,可能需要先諮詢您的家庭醫生。

Cantonese speaking tutor, Angel is a certified yoga teacher. She has been practising yoga for over 15 years and has completed over 1,200 hours of yoga teacher training covering Hatha yoga, Yin Yoga, Yoga Therapy, and Pranayama and Meditation.

Angel has experience of teaching yoga to elders and mixed ability groups; she has worked with breast cancer survivors and pain patients.

Yoga is good for strength, stability, de-stressing and fun – come and give it a try!

 

There is a strict limit of 12 places per session. Places are allocated on a first come, first served basis. To reserve your place, please call CCC-B on 0121 685 8510. We provide floor mats but you will need to provide your own yoga strap (a towel is ok) and blocks.To avoid disappointment, please do not purchase any equipment until we have confirmed you have a place. You will need to declare any medical conditions at your first session; if you have high blood pressure, you may wish to seek advice from your GP before booking a place.

 

瑜伽老師 Angel 是一位經過認證的專業教員,會講廣東話。她練習瑜伽超過 15 年,完成了超過 1,200 小時的瑜伽老師培訓,內容涵蓋哈他瑜伽,陰瑜伽,瑜伽療法以及調息和冥想。

Angel 有教授長者瑜伽和教授混合團體的經驗;她曾教授乳腺癌倖存者和疼痛患者。

瑜伽有益於力量,穩定性,減壓和樂趣 – 快來試試吧!

每堂課有 12 個名額的嚴格限制。名額以先到先得的方式分配。如需預訂,請致電伯明翰華人社區中心 0121 6858510。中心將提供地墊,但您需要準備自己的瑜伽帶(毛巾也可以)和瑜伽墊。為避免失望,在我們確認您的位置之前,請不要購買任何設備。在第一堂課,您需要給老師通告您的健康狀況;如果您有高血壓,在您報名之前,可能需要先諮詢您的家庭醫生。

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Details

Date:
24 March, 2023
Time:
8:00 am – 5:00 pm
Series:
Event Category:

Venue

Chinese Community Centre – Birmingham
99 Bradford Street
Birmingham, B12 0NS United Kingdom
+ Google Map
Phone
1216858510