Wellbeing with MIND

Aromatherapy for Mood, Sleep, and Wellbeing

• Learn to blend essential oils to uplift mood and improve sleep
• Discover the benefits of oils for health and wellbeing
• Create your own personalised blend to take home

The workshop will focus on aromatherapy, featuring oil blending techniques to uplift low moods and improve sleep. Participants will also learn about different essential oils that help health and wellbeing, Participants can mix their own personalised blends of oils and take them home.

Allergies: You must notify us of any allergies or health concerns that may be affected by aromatherapy when you book.

Costs: CCC-B Members – Free; Non-Members: £2.

You must give your membership number when you book, and bring your membership card to the workshop.

Call Chloe to book 0121 685 8510 Mon – Thur, 10am – 4pm. Please give your Membership number when you book.

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與MIND一同關注身心健康

芳香療法提升情緒，睡眠與健康

• 學習調配精油以提升情緒和改善睡眠。
• 探索精油對健康與身心的益處。
• 嘗試親手製作個人化精油，並帶回家使用。

本工作坊將專注於芳香療法，介紹混合精油的技巧，幫助提升情緒並改善睡眠。參與者亦將學習不同精油對健康和身心的好處，並可親自混合屬於自己的個人配方。

過敏提醒：如果芳香療法可能影響您有過敏或健康問題，請於報名時通知我們。

費用： CCC-B會員 – 免費；非會員：£2。

預約時必須提供會員號碼，並請攜帶會員卡參加工作坊。

請聯絡葉姑娘(Chloe)預約，電話：0121 685 8510，週一至週四，上午10點至下午4點。預約時請提供您的會員號碼。