Yoga 瑜伽班
The yoga class started in April 2019 and has proved very popular. Maximum capacity is 20 participants. Guided by a professional teacher, the Yoga exercise greatly helps our carers promote general health, learn to regulate breathing and relieve the body pain. 中心开办的瑜伽班已经在2019年4月份开班并且非常受欢迎。包括中心的照料者，一共有20个名额。由专业老师指导大家，通过瑜伽锻炼促进身体健康，学习调节呼吸，缓解身体局部的疼痛。 Date/时间: Thursday/星期四 (10:30am - 11:30am) Fee /费用: £4 for members/session 会员每堂 £4